몸속의 청소부, '식이섬유' 다이어트에도 효과가 있다! 힐링의 품격 8회
Synopsis
몸속의 청소부라고 불리는 '식이섬유' 적은 양으로도 포만감을 느끼게 하여 다이어트에도 효과가 있다!
![[생로병사의 비밀] 715회 핫클립👀 - 식이섬유와 장내 미생물](https://i.ytimg.com/vi/3V1SMZsQkuU/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAIkfUxN5hEi-qQSxStHLnUo9YdJw)
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