[체력증진] 스텝박스를 이용한 유산소 운동1 심폐지구력
Synopsis
안녕하세요~ 서부재활체육센터 체력증진센터입니다. 스텝박스를 이용한 유산소 운동으로 심폐지구력을 기를 수 있습니다. 영상을 ...
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