Классика жанра.Гири 32кг интервальная тренировка - толчок 5м×3м×2м×1м + ОФП.
Synopsis
Первая часть тренировки : Интервальная тренировка толчок гирь 32 кг по схеме 5 × 3 × 2 × 1 минута . Первый подход 5 ...
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