超慢跑初學專用❤️45｜180bpm 40分鐘｜河濱美堤｜(音樂+節拍器 )｜班長超慢跑
Synopsis
(241111） ♦️初學者請勿赤足跑，建議初學者練習要先穿鞋保護。 超慢跑源自於日本，是在戶外移動的超慢跑，不是只侷限原地的 ...
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