腹部肥胖、血糖高…小心是胰島素阻抗！營養師教你「6招甩開胰島素阻抗」穩血糖又控醣
Synopsis
你知道嗎…若空腹血糖超過100，很可能就是胰島素阻抗的警訊，這是代謝症候群、糖尿病的前期症狀，一般不太容易發現，若是能 ...
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