通便的10種食物排行榜：沒想到香蕉竟排最後！第1名連醫生都推薦！大肚腩也都悄悄消失了。【中老年心語】#養老 #幸福#人生 #晚年幸福 #深夜#讀書 #養生 #佛 #為人處世#哲理
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中老年心語#養老#晚年幸福#情感故事#為人處世#生活經驗#幸福#人生#故事#老年#退休#情感#深夜#讀書#人生感悟#養生#哲理# ...
![中老年便秘的朋友要重視了!通便食物排行榜，香蕉蜂蜜僅排第6，第一名居然是這個小果子，堪稱[腸道清道夫]，大肚腩平坦了，口氣也清晰了](https://i.ytimg.com/vi/1cil2BnPUPg/hqdefault.jpg?sqp=-oaymwEcCOADEI4CSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBEI8bJ4npPqUT3KO-_eKZeNLZgAA)
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