前列腺不好，竟然是水喝錯了？倪海廈點破關鍵：過了60歲，這「3種水」要喝，「2種水」千萬別碰！#倪海廈#倪師#養生#中醫調理#中醫食療#倪師中醫智慧館
Synopsis
兩種水千萬別碰1. 冰水冷飲- 傷脾胃、滅腎陽，導致水液氣化不良，寒濕積聚下焦2. 睡前大量喝水- 加重腎負擔，導致夜尿頻繁，影響 ...
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