[최요비] 1분 레시피 | 된장삼치조림 | 김선영
Synopsis
[ 된장삼치조림 ] 1. 삼치(1마리/550g) 칼집 넣은 뒤 청주(2T), 후춧가루(약간) 뿌려 밑간하기 2. 감자(250g) 먹기 좋게 썬 뒤 양파(160g) ...
![[최요비] 1분 레시피 | 낙지매콤볶음 | 김선영](https://i.ytimg.com/vi/nu5ETsbx2_Y/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDkTZAw36jucpbfDpPzjpjbFNWelg)
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![[최요비] 1분 레시피 | 우엉어묵조림 | 김선영](https://i.ytimg.com/vi/OjZgH22WopY/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBADA9uDEFDYngTKtQ7DOx_LZy_Cg)
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![[최요비] 1분 레시피ㅣ삼치불고기ㅣ선미자](https://i.ytimg.com/vi/21JBmzUwrsI/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLByJB1tSxv44qvMKewRId9qVeotCg)
![[최요비] 1분 레시피 | 낙지콩나물무침 | 김선영](https://i.ytimg.com/vi/JpqhV_P5Ogs/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCDh2vCeRsluUBUYyAqlk3GGvwtuA)
![[최요비] 낙지를 설탕에 버무려 주세요! 인삼 한 근과 맞먹는 가을 낙지로 스트레스 날릴 레시피 '낙지매콤볶음' 만드는 법 | 김선영](https://i.ytimg.com/vi/rKiOLNEnCr8/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBkwjtiyOaP3OxliZ-Nb6Ujsy4-aw)
![[최요비] 1분 레시피 | 양배추된장국 | 김선영](https://i.ytimg.com/vi/voUDDY0RsUk/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAFmY9RsWjXWpdp6zFfCJ-M1wHoug)
![[최요비] 손질 필요없는 순살 삼치와 볶은 쪽파의 감동 조합 '삼치불고기' 만드는 법 ㅣ선미자](https://i.ytimg.com/vi/j3qrkJUTO_w/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLA8Yy8hNDvEEg36AddEsAd1vqsHAQ)
![[최요비] 1분 레시피 | 지리멸무조림 | 임미자](https://i.ytimg.com/vi/GuOXpp0UT8k/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCyzUpEuFk_n-SWczR-e6viy2O0bQ)
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