倪海廈：黑豆的兩位 “好搭檔”，長期這樣吃，滋陰補陽、強腎固精，60歲後一覺到天亮，全靠它！#倪海廈 #中醫養生 #台灣健康 #長壽

2026 16:25
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倪海廈#倪師#養生#中醫#中醫調理#中醫食療你是不是也遇過這種情況？ 才走半圈公園就腿軟氣喘？ 晚上起夜4、5次，冬天被窩都睡 ...

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