孕婦攝取維他命b9注意份量 素食者容易缺乏維他命b12 - 鄭丹瑞《健康旦》英國註冊營養師 #陳玉儀 #營養素系列 Part 5 (cc中文字幕)
Synopsis
孕婦懷孕期間需攝取足夠的維他命B9，素食者和長者容易缺乏維他命B12，聽聽陳玉儀營養師分享維他命B9,B12功效。
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