어깨라인 이쁘게 잡아주는 "암 크로스"_데일리바디핏 Ep 18_2
Synopsis
두번째운동 암 크로스 (arm cross) 양팔을 서로 크로스 하며 움직여주는 리드믹컬한 동작으로 팔뚝살을 자극해 상체의 밸러스를 잡아 ...
![[리바디핏] 홈트레이닝 영상 CRISS CROSS](https://i.ytimg.com/vi/ZXo0NQTUSBE/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDK24qPGqaRmOq6mHC_T0BMfhVm3Q)
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