8大「降血糖」食物排行榜！苦瓜、肉桂都上榜，第一名竟是餐桌上最便宜的「穩壓之王」！#穩定血糖 #降血糖 #血糖 #糖尿病 #胰島素阻抗 #健康飲食 #養生 #健康知识#老年健康#健康养生#健康之眼
Synopsis
您是否也常在飯後，被一陣排山倒海的困意襲擊？或者，明明吃得很清淡，血糖卻總像脫韁野馬一樣不聽話？這可能不是您老了， ...
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