마라톤 Tv를 봐야할 3人... 서브-3도전자, 체육전공자, 노인
Synopsis
마라톤 TV는 마라톤 기량 향상을 다루는 기술적 소재를 다루지 않고 마라톤 운동을 통한 삶의 만족도를 높이는 방법을 다루고 ...
![[마라톤톡 130화] 서브-3를 목표로 한다면.. 훈련,마인드](https://i.ytimg.com/vi/viEDe0ZKDB8/hqdefault.jpg?sqp=-oaymwEcCOADEI4CSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCZfyFCJUvQcwUqDuS91-nT9a1JMA)
![[마라톤톡 129화] 서브-3목표인데 인터벌훈련을 할까요?](https://i.ytimg.com/vi/W17ZRKY0RHo/hqdefault.jpg?sqp=-oaymwEcCOADEI4CSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBDwju79e8-sSfmrHnRbmpjHUd20w)
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