走路是長壽藥？錯！60歲後走路有這4個習慣，根本是在「吃毒藥」！#預防中風 #走路養生 #心血管疾病 #膝蓋保養 #降血壓 #長壽秘訣 #運動禁忌 #骨關節炎 #中老年健康 #哈佛研究
Synopsis
您是否也相信“日行萬步，健康常駐”？ 一位62歲的退休阿伯，為了養生每天堅持走一萬步，結果不僅沒變健康，反而走出了急性腦 ...
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