減肥要吃到基礎代謝率嗎？真相是… 科學研究！4個方法，啟動 #燃脂開關 #基礎代謝率 #瘦身 #分享
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基礎代謝率這五個字，是不是像緊箍咒一樣綁架了你的飲食？ 每天都在Google基礎代謝率計算、如何知道自己的基礎代謝，結果體重 ...
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