失眠等於大腦在喝毒藥？枕頭底下放個「它」，10 分鐘倒頭就睡，遠離老年癡呆！#健康知识#老年健康#健康养生#醫師健康日記
Synopsis
歡迎收看【健康醫師說】！ 本期影片將為您分享實用的健康知識與保健觀念，幫助您更了解身體狀況，建立良好的生活習慣。
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