리포머 필라테스 | 하체 집중 시퀀스 With 1 Strap
Synopsis
한쪽 스프링을 사용하여 한쪽에만 저항을 주게 되면 또 다른 자극이 됩니다. 회전 방지를 위해 코어가 더 강력하게 개입해야하지요.
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