中老年人防摔7招，不再怕跌！#預防跌倒 #長壽秘訣 #中老年保健 #健康養生 #中老年健康 #健康生活 #養生 #shorts
Synopsis
中老年人最怕摔倒，一跌就是大問題！ 學會這7招，穩穩當當，健康長壽。
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