렛풀다운#레풀다운pt#등하부근육사용하는방법#렛풀다운 등하부사용방법#렛풀다운의정석
Synopsis
등하부근육이 사용해야만 꽉찬 등판을 만들수가있어요 이영상을 통해 등상부만하는 레풀다운은 그만하시고 하부까지해서 원하는 ...
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