超慢跑初學專用❤️35｜超慢跑常見問題q&a｜180bpm 30分鐘｜大溪左岸｜(只有節拍器) ｜班長超慢跑
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(240528) ♦️初學者請勿赤足跑，建議初學者練習要先穿鞋保護。 超慢跑源自於日本，是在戶外移動的超慢跑，不是只侷限原地的 ...
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