[서리요가#58] 어깨풀고, 허리풀고 하루를 마무리하는 20분 요가 / 전신혈액순환

2020 21:28
Synopsis
나마스떼 오늘은 자기전에 하면 좋은 20분 요가입니다. 하체와 어깨를 풀어내고 몸전체를 개운하게 만들어줄거에요 - 하루종일 같은 ...

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