Pull Up Training For Climbing: Eccentric Isometric Pull Up

2023 1:06
Synopsis
This exercise is a core part of my Pulling Strong program, to improve pulling strength for pull ups and for climbing positions.

You Might Also Like

Pull-up, Chest-to-Bar, Isometric and Eccentric 2:26
Pull-up, Chest-to-bar, Isometric And Eccentric
2022
3 Way Isometric Holds | Mekanix Calisthenics 0:39
3 Way Isometric Holds | Mekanix Calisthenics
2019
Pull Up Strength for Climbers - Fundamentals Series 12:33
Pull Up Strength For Climbers - Fundamentals Series
2022
Shoulder - Strength - Eccentric Quasi Isometric Pull Up Exercise 0:48
Shoulder - Strength - Eccentric Quasi Isometric Pull Up Exer...
2023
Eccentric pull up for climbing training 0:30
Eccentric Pull Up For Climbing Training
2025
Eccentric Pull-Up 0:15
Eccentric Pull-up
2021
Eccentric Quasi-Isometric Pull-up 0:28
Eccentric Quasi-isometric Pull-up
2022
Eccentric Pull ups 0:27
Eccentric Pull Ups
2017
Eccentric Isometric Pullups 0:29
Eccentric Isometric Pullups
2015
Eccentric Pull Ups with 3 Point Isometrics 2:38
Eccentric Pull Ups With 3 Point Isometrics
2022
Eccentric + Isometric Pullup 0:30
Eccentric + Isometric Pullup
2021
Download Options
Choose a download method below. All links open in new tabs.
Service Features Action
Ssvid
MP4 & MP3 • HD Quality • Browser Extension Available
Download
SaveFrom
MP4 & MP3 • HD Quality • Browser Extension Available
Download
Security Notice: These are third-party services. We recommend using antivirus software and being cautious of pop-up ads.