Pull-ups Vs Pulldowns

2017 4:15
Synopsis
Understanding what closed chain exercises and open chain exercises are can help you understand why you can replace pull-ups ...
Download Options
Choose a download method below. All links open in new tabs.
Service Features Action
SaveFrom
MP4 & MP3 • HD Quality • Browser Extension Available
Download
Security Notice: These are third-party services. We recommend using antivirus software and being cautious of pop-up ads.