아픈 허리 백년운동 세가지 당부 말씀! (아픈허리 백년운동 #5/6)
Synopsis
허리가 운동을 만날때 꼭 기억해야할 세가지 포인트, 이것 모르고 운동하면 후회하게 됩니다.
![[백년 허리 워크샵] 정선근 교수님 강연](https://i.ytimg.com/vi/4xuh43qogPM/hqdefault.jpg?sqp=-oaymwE2COADEI4CSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB1AaAAuADigIMCAAQARhlIGUoZTAP&rs=AOn4CLByRGuEhEvv5FGoO7GUb_xLsPLwkQ)
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