고혈압일 때 약 말고 먼저 해보세요 | 혈압 낮추는 호흡법 3가지 (시니어 건강)
Synopsis
고혈압이 걱정되시나요? 약을 바꾸기 전에, 오늘은 숨 쉬는 방법부터 점검해보세요. 이 영상에서는 혈압과 스트레스, 심박수에 영향을 ...
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