급찐급빠 굽은등펴고 등살 팔뚝살 옆구리 군살제거 20번씩 5세트 추천💫 #전신운동 #틈새운동 #팔뚝살빼기 #등살빼기 #육아맘다이어트
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![상체 다이어트 최고의 운동 BEST [팔뚝살/겨드랑이살/등살/가슴어깨라인]](https://i.ytimg.com/vi/54tTYO-vU2E/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDxWlfWshc8D0IBhLDgV_oy_9u31A)
![[PPIYAK's FIT]Ejercicio de la parte superior del cuerpo en casa집에서하는 상체운동!Upper body workout at home](https://i.ytimg.com/vi/2swcod5RYvU/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAXeM4SZv-Ftkkqc9XxenVPRb5IxQ)
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