60歲以後腿腳無力？別急著吃藥！這8種超級食物是肌肉救星，只需12小時，幫您把流失的肌肉吃回來！|健康talks|預防肌肉萎縮|肌少症飲食治療|預防肌少症|增強腿部力量|增加肌肉的食物
Synopsis
60歲後感覺走路發沉，老人腿腳無力吃什麼才能補回來？ 其實，想要增強腿部力量，選對食材比吃藥更關鍵！ 本期影片，高老師將 ...
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