告別瞎忙！《最強腦科學時間術》教你「專注力 × 時間」公式，下班準時走 | Audiobook 每天說聽書

2026 18:30
Synopsis
《最強腦科學時間術》顛覆了傳統「壓縮時間」的迷思。作者樺澤紫苑醫師強調，大腦的專注力有其極限，唯有「配合生理時鐘」 ...

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