[서리요가#133] 운동전 워밍업, 운동후 쿨다운 10분 스트레칭 / 몸 풀기 전신스트레칭

2021 10:51
Synopsis
나마스떼 오늘은 간단하게 몸푸는 10분 스트레칭입니다. 집에 있는 시간이 길어질수록 다들 답답하시죠 - 저도 오랜만에 이른 ...

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