背向习练 #新编28式太极剑 #太极 #太极拳 #太极剑
Synopsis
各位拳友好，欢迎来到我的频道，本频道为传统太极拳。 打太极其实也是在修四念住，四个境界分别是身念住、受念住、心念住、法 ...
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