冬天寧可不吃肉，也要吃5種高鉀食物，腿腳更有勁還能防中風，家有老人一定要吃！#倪海厦 #腦梗中風 #血管堵塞 #高鉀食物 #中醫養生
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歡迎來到【長青智慧堂】，我是阿青。這裡每天與大家分享最新的中老年健康、生活與養生方式，完全免費、輕鬆學！ 我的初衷是 ...
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