【筋トレ雑学】腕立て10回できる50代男性、ほぼ全員●●になります
Synopsis
腕立て伏せ、何回できるかで健康状態がわかると言われている。 特に50代の男性にとって、腕立て10回はひとつの目安となる。
![Men in their 50s who can do 10 push-ups... [Health trivia you'll want to share with others]](https://i.ytimg.com/vi/oJWkzh2RUR8/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCCeu9O-KUIXqzcEVYHo2kPdgmbCQ)
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