어깨 자극 끝판왕💪 6종 루틴 요약
Synopsis
[어깨운동 루틴] 어깨 삼각근 전체와 승모근까지 자극한 루틴 6종을 소개합니다 시티드 덤벨 숄더프레스부터 시작해서 레터럴 ...
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