“夏补钾，体不乏”，建议多吃4种高钾食物，含钾是香蕉的n倍，腿脚有劲体不乏| 中医养生｜身体调理｜气血疏通｜经络养生｜针灸理疗｜【中医针灸理疗师jimmy】

2026 3:53
Synopsis
夏天出汗多，每流一斤汗就带走100毫克钾，难怪老话说"夏补钾，体不乏"。 今天给大家介绍4种藏在菜市场的"补钾高手"，尤其最后 ...

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