【體能運動】掌上壓 (二)難度大咗嘅升級版(拳上壓/三隻手指掌上壓/下斜掌上壓)大家一齊做吓運動，keep吓fit，健康好啲，體能好啲，身形都好啲
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三隻手指掌上壓 ...
![【運動與健康推廣計劃 - 運動挑戰 掌上壓(PUSH UP) [男]】](https://i.ytimg.com/vi/k041V9d4104/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDmvp94YmCFFjEaM4mziFOonY8-DQ)
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