실버요가 3편 (아산시노인종합복지관 평생학습 온라인강의 / 전신스트레칭 편)
Synopsis
집에만 있으니 뻐근하고 답답한 어깨, 무릎, 허리! 오늘은 나부희 요가 강사님과 함께 굳어있던 몸을 풀어보는 전신 스트레칭 요가와 ...
![[건강댄스] 실버요가 3강](https://i.ytimg.com/vi/-oKNjcwMS9Q/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBYp-_G99N37QQhlUBzrhK5t1jdwQ)
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