매일운동 Vs 격일운동, 과학적으로 설명해드립니다
Synopsis
운동루틴 #헬스 #다이어트 매일운동을 꼭 해야할까요? 헬스할 시간이 없어서 하루 건너 하루 하면 효과가 없을까요? 이번 영상에서는 ...
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