倪海廈：水裏加它每天喝，排出體內10年毒素，祛濕、調氣血、抗輻射，讓你年輕20歲！#倪海廈#倪師#養生#倪海廈精講課堂#中醫#中醫食療#茯苓陳皮甘草#排濁祛濕氣#養脾胃#日常養生#食療方法#養護正氣
Synopsis
本视频详细讲解了中医祛湿养生的重要性和具体方法。首先分析了现代人湿气重的三大原因：贪凉伤脾阳、熬夜耗肝血、久坐气不畅 ...
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