增強免疫力、預防感冒！多吃這些「蔬菜水果」有好處｜聖女番茄、奇異果「維生素c」含量高 地瓜「維生素a」保護黏膜 蛤蜊「含鋅」堅果「含銅、維生素e」抗氧化 雞湯「維生素b6」幫助抗體產生｜訂閱@祝你健康
Synopsis
疫情嚴峻時期，除了外出要做好防護，其實也可以從日常三餐中增加免疫力，當令食物可以多吃空心菜，有維生素C、維生素A可以抗 ...
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