4分鐘美背tabata跟練!✨跟著練改善你的駝背圓肩
Synopsis
你也常常覺得體態不好看哪裡痠、那裡痛，卻不知道該怎麼辦嗎？ 我是JADE教練，關注我!讓我來幫助你 簡單有效的訓練技巧、 ...
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