[natto] 낫또 효능 다이어트에 좋고 고혈압 개선에 좋은 낫토
Synopsis
세계 5대 건강식품 중 하나로 선정된 낫또! 낫토는 단백질이 많고 항암효과, 혈전용해에도 좋다는데.. 낫또 효능은 무엇이 있을까?
![무엇이든 물어보세요 - 청국장, 낫토의 효능 [혈관 청소부] 20160218](https://i.ytimg.com/vi/mASnwlFS9hY/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDd5g7WGU0x73THO8fpfcPzBiCooA)
![[식품보감] 저칼로리 고단백 우수 다이어트 식품, 낫토](https://i.ytimg.com/vi/GgdeMmRP0RU/hqdefault.jpg?sqp=-oaymwEcCOADEI4CSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCfpoA9K_cwecdXOEk7SuFrM0psVA)
![[리뷰]행복한콩 한식발효 생나또 ㅣ 나또효능 ㅣ Good to eat Natto](https://i.ytimg.com/vi/WZEzoEI2m_0/hqdefault.jpg?sqp=-oaymwEcCOADEI4CSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLA5w2_FkWX4qeHwEValy0HxBJthOw)
![ENG[The Show]"Madonna's Natto Diet"[더쇼] ep.21 4부 "20대 같은 50대, 마돈나의 나또 다이어트 비법"](https://i.ytimg.com/vi/QfXKVaHil-Y/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLA9R01jR4w6hOYZwqQpgQV7Gxayaw)
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