【act⑤】「今、この瞬間」への柔軟な注意＆「文脈としての自己」について解説
Synopsis
今回はACTの集中したスタイルを構成する2つのコアプロセス 「今この瞬間への柔軟な注意」と「文脈としての自己」につてい ...
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