昍語錄｜14總覺得自己很可憐？其實…沒有人在害你！#課題分離 #自我內耗 #被討厭的勇氣 #阿德勒心理學 #自我和解 #自我覺察 #當下的力量
Synopsis
《終止自我內耗的人生必修課》將以具體清晰且邏輯化的論述，討論「自我內耗」的思維模組如何形成、學習透過「自我覺察」抽離 ...
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