30分鐘五行健康操示範
Synopsis
為了每天早晚各30分鐘的五行健康操，我把吳老師的影片重新製作成30分鐘版，以利運動不間斷！謝謝吳老師的五行健康操！
![[五行健康操]Part3韻律篇](https://i.ytimg.com/vi/_XW_6Pht5rU/hq2.jpg?sqp=-oaymwE2COADEI4CSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB3gKAAoYCigIMCAAQARhnIGcoZzAP&rs=AOn4CLCYOQlwvj5XS27sayMDapRmLTnOrA)
![[五行健康操]Part1 基礎篇](https://i.ytimg.com/vi/9VFY1ziX3Ac/hq2.jpg?sqp=-oaymwE2COADEI4CSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB3gKAAoYCigIMCAAQARhkIGUoTzAP&rs=AOn4CLDCSJk0yFNNspHW4QWAwKmYyGviXw)
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