日本人不愛運動卻最長壽，且罹癌率極低，醫生提醒：7個原因值得深思！【安好人生】#日本长寿秘诀 #健康饮食 #健康 #传统日本饮食 #控制体重 #碎片化运动 #定期体检 #健康生活方式 #健康建议
Synopsis
日本是全球公认的“长寿之国”，不仅平均寿命领先，“健康寿命”更是令人羡慕。本视频将深入解析日本人长寿的秘密，揭示其背后的 ...
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