집중력을 향상시키는 '이것'! 집중력 높이는 8가지 음식! 브레인포그? (물, 통곡물, 블루베리, 견과류, 카페인, 초콜릿, 생선, 당분)
Synopsis
집중력 #뇌에좋은음식 #뇌기능향상 00:00 시작 집중력 높이는 8가지 음식! 00:55 1. 카페인 01:15 2. 생선 01:42 3. 통곡물, 아보카도 ...
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