[1분 시흥 사용설명서] 시흥체력인증센터
Synopsis
1분으로 돌아보는 시흥 사용설명서 무료로 체력측정 받으시고, 내 몸에 꼭 맞는 운동처방 받으세요! ㅇ 방문 시 안내 사항 - 운 영 : 월~ ...
You Might Also Like
![[시흥크리에이터] 시흥체력인증센터, 무료 체력측정과 운동 처방까지?!(with.백답사님)](https://i.ytimg.com/vi/pI52Mayz0bc/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDYc4V099UWe0_1lTpI6UHlT-Ws3Q)
![[1분 시흥 사용설명서] 스마트시티 시흥](https://i.ytimg.com/vi/cBszMtNS4A4/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBRkyicThRcjpHbTPAzEjOmttTEAA)
![[세종체력인증센터] 올바른 체력 측정 방법 4.윗몸 앞으로 굽히기](https://i.ytimg.com/vi/zdO3MF-7oJ4/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDaZbVaMJY6gJhybVNQBMuJ4SSJNg)
![[세종체력인증센터] 올바른 체력 측정 방법 5. 10m 왕복 달리기](https://i.ytimg.com/vi/HygpjBsdbbA/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBcF_O2aZfoynkVJF07eMx5arU5SA)
![[세종체력인증센터] 올바른 체력측정방법 10. 체공시간검사](https://i.ytimg.com/vi/XFmQ9XJyklg/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDBn6jep0jMguVmDs4jA7XwG1k_Fw)
![[Sejong Physical Fitness Certification Center] How to Properly Measure Physical Fitness 2: Sit-ups](https://i.ytimg.com/vi/Ku8T75fKySA/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCe4xeAFqPn1XsVCT1tBLIJFqfXlA)
![[세종체력인증센터] 올바른 체력측정방법 11. 반복점프](https://i.ytimg.com/vi/-9YvLpwTt50/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDrMsCvGo3960CFGskUEBGdveGv1g)
![[세종체력인증센터] 올바른 체력 측정 방법 3. 제자리멀리뛰기](https://i.ytimg.com/vi/y9GinKpmdOU/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAEcgZtAcIG5yyc9KekktkGfYcv8A)
![[티저] 정글의 달인이 알려주는 체력 1등급 받는 비법전수](https://i.ytimg.com/vi/Jaq6Mkq4Erc/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAOVvgOwzfoircb2RhvDPTXTkh4vA)
![[세종체력인증센터] 올바른 체력 측정 방법 1. 악력](https://i.ytimg.com/vi/HOJ4p4gPbIM/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCx3cj7s8XA12CXz92zm2ys2Tsw1A)
Download Options
Choose a download method below. All links open in new tabs.
| Service | Features | Action |
|---|---|---|
| Ssvid |
MP4 & MP3 • HD Quality • Browser Extension Available
|
Download |
| SaveFrom |
MP4 & MP3 • HD Quality • Browser Extension Available
|
Download |
Security Notice: These are third-party services. We recommend using antivirus software and being cautious of pop-up ads.