40代以降の血糖値をみるみる下げて、糖尿病リスクを抑える食べ物【ゆっくり解説】
Synopsis
今回は糖尿病リスクを劇的に下げる食べ物をゆっくり解説しています！ このチャンネルは食の気になる話や、最近うわさの食の話 ...
![Senior health [Maybe a blood sugar spike was the cause of my illness] A day of high-sugar meals a...](https://i.ytimg.com/vi/1vfjSt5gJCw/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBaWME1g2Prfn3El2lpwVVymG6pOA)
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