早餐不對，血糖全毀！60歲後，絕對不要吃這5種早餐！看似清淡其實比喝油還可怕，難怪血糖降不下來，三高全找上門！
Synopsis
本期精彩看點： 明明不菸不酒、吃得清淡，為什麼血糖還是紅字、三酸甘油酯超標？兇手就在你每天吃的早餐裡！蔥油餅、水煎包 ...
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