低鹽低糖低脂、少食多餐就是健康？許志忠教授講解飲食謬誤 - 鄭丹瑞《健康旦》多倫多大學醫學院分子遺傳學系教授 #許志忠 Part 6 (cc中文字幕)
Synopsis
老人家跌倒與吃得太清淡有關？吃雞蛋會導致膽固醇高？許志忠教授講解常見的飲食謬誤。 0:34 低鹽低糖低脂，少吃多餐就是健康？
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